HAMI NEPALI: Health

Showing posts with label Health. Show all posts

Thursday, December 29, 2016

Avoid these diseases entries on a regular sex

Avoid these diseases entries on a regular sex.

What happens when touches woman organs ?

Ten interesting facts of sex when girls menstruate

Ten interesting facts of sex when girls menstruate.

girls Imagine more sex

you know ? girls Imagine more sex than boys.

Do you feel it is too cold ? Do this

Do you feel it is too cold? you do this.

With a non-guaranteed policy the owner, in exchange for a lower premium and possibly better return, is assuming much of the investment risk as well as giving the insurer the right to increase policy fees. If things don’t work out as planned, the policy owner has to absorb the cost and pay a higher premium. With a non-guaranteed policy the owner, in exchange for a lower premium and possibly better return, is assuming much of the investment risk as well as giving the insurer the right to increase policy fees. If things don’t work out as planned, the policy owner has to absorb the cost and pay a higher premium. With a non-guaranteed policy the owner, in exchange for a lower premium and possibly better return, is assuming much of the investment risk as well as giving the insurer the right to increase policy fees. If things don’t work out as planned, the policy owner has to absorb the cost and pay a higher premium. Guaranteed versus Non-Guaranteed Policies Today, companies offer a broad range of guaranteed and non-guaranteed life insurance policies. A guaranteed policy is one in which the insurer assumes all the risk and contractually guarantees the death benefit in exchange for a set premium payment. If investments underperform or expenses go up, the insurer has to absorb the loss.

Tuesday, December 27, 2016

Health Benefits of Mangos

1. Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.

2. Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff).

3. Clears the Skin:
Can be used both internally and externally for the skin. Mangos help clear clogged pores and eliminate pimples.

4. Improves Eye Health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.

5. Alkalizes the Whole Body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

Mango fruit and mango cubes on the wooden table.
6. May Help with Diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also has a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.

7. Promotes Healthy Sex:
Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (from whole foods) does help.

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8. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.

9. Helps Fight Heat Stroke:
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm from overheating. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong “sun energy” is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.

10. Boosts the Immune System:
The generous amounts of vitamin C and vitamin A in mangos, plus 25 different kinds of carotenoids keep your immune system healthy and strong.

Monday, December 26, 2016

Why do girls get fat after marriage?

The rewards for weight maintenance — attention, compliments, gifts — often peter out or stop when they marry. And they get older, which makes weight management harder. Husbands who care about their wives’ weight can make exercise, a good diet, and time for them a priority for both of them. (The folks at the end of wishing our days away are great role models for this.) They can also keep the rewards coming, maybe even increase them in recognition of the extra effort required.Their priorities shift. Many enjoy cooking for their mates and therefore prepare and eat more than they did before marrying. Many take on new responsibilities — earning income or raising children — that lead to rushed eating or loss of exercise time.

Health Tips – Multi Purpose Plant

During the peak season, you may see a local farmer balancing a bamboo pole across his shoulders, holding two wicker woven baskets full of freshly picked vegetables, heading to the market. In Nepali vegetable markets, one can experience the proud skills of vendors arranging every tiny space with a dramatic display of vegetables and fruits. Greens, such as spinach, mustard, fresh coriander, and garden cress are neatly tied in small bundles and piled up in a beautiful way. A variety of dry vegetables such as potatoes, onions, and shallots are skillfully arranged in a wicker trays, or baskets or in jute-burlap sacks. On many street corners, vendors set up small stands with the fresh fruits and vegetables such as green gooseberry, labsi (Hog plum), guava, or tangerines. The vegetables are sold in the markets weighted in a hand-held local scale, known as taraaju, which comes in a variety of sizes and forms. Nepal has a complex topography with hills and flat lands, and the Kathmandu valley is renowned for the seasonal vegetables grown in its fertile soil. Vegetables (tarkaari) are one of the most important foods in the daily Nepali diet, and a typical Nepali meal consists of rice, lentils, and some kind of side vegetable dish. The most common vegetables include green beans, cauliflowers, cabbage, eggplants, greens (mustard, spinach), okra, potatoes, Nepali radish, squash, tomatoes and many other seasonal local vegetables. Due to the scarcity of cultivated land in many rural and hilly areas of Nepal, fresh vegetables are limited, so locals tend to consume root vegetables as well as dried and fermented vegetables. Generally, green leafy vegetables such as spinach and mustard greens are eaten daily in large quantities wherever available. Vegetables are also made into pickles, salads, snacks, and desserts.

Sunday, December 25, 2016

How to make chicken thukpa

Cook noodles according to packet directions, drain and set aside. Add chicken meat and simmer for 10 minutes until almost cooked through. Add vegetables to the pot and simmer until tender and chicken is cooked through.Add the cooked noodles to the dish and then add stock to the pot and bring to the boil, simmer for 10 minutes. Add squeeze of lime to the pot. For the spice paste, combine all ingredients into a food processor and blend until well combined, set aside. Heat coconut oil in a large pot over medium-heat, add the spice paste and cook until fragrant 5-6 minutes.

Interview with Sangita Magar

Her health is slowly improving and there has been progress in her eyesight. However, sad news is that the perpetrator still hasn’t been caught and no one has been arrested on suspicion. Reasons for the henious attack is still unclear, but whatever it was, no one deserves having acid thrown on their faces or body parts. We cannot take away what has happened , but for now our concern should be to support the two victims with their recovery.Acid Attack is a cruel form of oppression of women, leaving victims, not only with physical scars, but psychological torment. They leave a long-term pain, disfigurement and misery. *Nepal’s legal system has no specific provision for acid attacks, however, culprits, if arrested, are booked under culpable homicide which carries a fine of up to Rs 2,000 and a maximum sentence of four months. Sima Basnet suffers from burns to her face and is being treated at Bir Hospital, Kathmandu. Meanwhile, Sangita Pulami Magar who was affected the most, suffers from horrific burns to her face, neck, chest and hands is still being treated by a team of plastic surgeons and ophthalmologists at Kathmandu Medical College hospital.After speaking to the father of Sangita ( Prem Pulami Magar) on the phone, I found out that the treatment for Sangita is ongoing.

Thursday, December 22, 2016

Pain solution of Body – Health Tips

In many cases, however, tingling in the hands, feet, or both can be severe, episodic, or chronic. It also can accompany other symptoms. such as pain, itching, numbness, and muscle wasting. In such cases, tingling may be a sign of nerve damage, which can result from causes as varied as traumatic injuries or repetitive stress injuries, bacterial or viral infections, toxic exposures, and systemic diseases such as diabetes. Tingling hands, feet, or both is an extremely common and bothersome symptom. Such tingling can sometimes be benign and temporary. For example, it could result from pressure on nerves when your arm is crooked under your head as you fall asleep. Or it could be from pressure on nerves when you cross your legs too long. In either case, the “pins and needles” effect — which is usually painless — is soon relieved by removing the pressure that caused it.

Wednesday, December 21, 2016

what IS Cancer ,cancer symptoms and Treatment In Nepal

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HOW TO CONTROL FITNESS OF HEALTH !

Monday, December 19, 2016

Health Tips

he pain can also be accompanied by neurological symptoms, such as a pins-and-needles sensation, numbness, or weakness. The weakness may be persistent, or it may come on suddenly or unpredictably, often described as the leg “giving out.” Leg pain may be caused by a problem in the leg, but often the root cause of the problem starts in the lower back, where the sciatic nerve originates, and then travels along the path of the nerve (called sciatica).Leg pain can range from a mild nuisance that comes and goes, to debilitating pain that makes it difficult to sleep, walk, or engage in simple everyday activities. Leg pain and numbness can be experienced in many forms—some patients describe the pain as aching, searing, throbbing, or burning, or like standing in a bucket of ice water.

Scientific Reseson about Janai

A janai is comprised of loose, hand-woven cotton threads braided together and held together by a knot. The common English term ‘sacred thread’ is because threads are all it is, and sacred because it is worn after an elaborate investiture ceremony with archaic rituals typical to Hinduism.

In a Hindu society, Brahmins are unique. Apart from the matters of daily life, they also have to deal with affairs that are distinctly Brahmanical. The gradual shift in the cultural and social values and dramatic change in lifestyles, however, have made it difficult for them to hold on to their customs that date back to pre-historic times. One of these customs is wearing janai (the sacred thread), and strictly abiding by its tenets.

Sunday, December 18, 2016

Advantages of Mushroom – Health Tips

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Thursday, December 15, 2016

Health Tips for better life

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Friday, December 9, 2016

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HAMI NEPALI